Posts ⁽¹⁷⁾

Why losing weight is a lifelong struggle for some?

Does slowing aging make more sense than curing diseases?

Why scientist are saying bathing daily isn't a good idea?

How do I know my heart is healthy? I regularly do kapalbhati.

Why do even sports persons get heart attack?

How much teeth brushing is optimum, and which toothpaste is good for you?

to meditate or not to

Let's begin with The END.

Know Your Heart Beats

Is there a direct connection between heart rate and life expectancy?

Gene Switching and Hypothyroidism

What is workout and why is it needed?